M1 M1 have kick-started their training regime with a heavy 9 session a week training plan, including 5 outings, 2 ergs and 2 weights sessions. Some high praise from Kevin, […]
This January from the 3rd-10th, PCBC took 34 of its number and 4 alumni coaches to Seville, Spain for an intense week of training to kick start our lent bumps […]